Your constipation may not be a serious problem now, but it can lead to much more serious issues. Constipation is where a person is unable to have bowel movements for a period of time usually from a few days to over a week. This article is going to discuss a few constipation cures that will really help.
Constipation is more than just an annoyance. It can lead to skin eruptions due to the toxins in our bodies, hemorrhoids, irritability, weight gain, body odor, and headaches. These are some things that I won't be signing myself up for anytime soon!
If you find many over the counter medications and laxatives to be harsh on your body and produce unwanted side effects. Herbal constipation cures may just be what you need. They are just as effective yet they are much more gentle on the body.
The side effects of over the counter constipation cures may actually do more harm than the constipation itself. Many people have switched to using nature's own constipation cures to get things moving. Here are some of the best herbal constipation cures available:
Aloe Vera - This herb is well known to help relieve cramping and symptoms associated with Irritable Bowel Syndrome. This also works well as one of the constipation cures on our list. In addition to helping you get your bowels moving, aloe vera gives us an energy boost, which helps get our bodies moving as well.
Senna - This is one of my favorite constipation cures. This special herb produces a relaxing effect on the bowels and eases the cramping associated with constipation. Senna is also nature's very own stool softener and helps the body to eliminate built up wastes.
Wormseed - This is another of the best constipation cures there is. Wormseed kills any intestinal or bowel parasites, without getting rid of our own natural 'good bacteria.' The good bacteria in our bodies, and intestinal tracts is there to keep harmful fungus and bad bacteria in check. This herb prevents both diarrhea and constipation, which is great because we want to be somewhere right in the middle, not off in one extreme or the other!
Organic Cloves - This is one of the amazing constipation cures that works by clearing bowel obstructions, and relaxing the bowel muscles. This ensures that the body stays regular, and there is no cramping or pain associated with bowel movements.
Each of these herbal products is great alone, however, when used in conjunction with one another, they maximize proper bowel functioning and ensure that your bowels are healthy and that waste is moving through the way it should be.
One product I highly recommend is Bowtrol because it contains every single one of the best herbs used for constipation cures. These herbs are Mother Nature's own way of relieving constipation and promoting healthy bowels.
Constipation CuresYou are invited to discover the secrets to more simple yet effective home remedies for any condition at the Herbal Home Remedy website.