Identifying Constipation Symptoms
ConstipationLet's face it, constipation is not a subject that we generally sit around and talk about with our friends, family, and co-workers on a regular basis. Sometimes we don't want even want to discuss it with our doctor, mistakenly feeling like we can use laxatives to cure ourselves of constipation. I had a family member suffer with problems of constipation for years before he sought treatment from his doctor and found some natural ways to keep constipation at bay. Part of the problem was that the constipation symptoms he was experiencing were not what he though of as constipation.
The answer to the question of what are constipation symptoms is a tricky one. The reason being is that constipation symptoms very from person to person. For instance, my relative just had infrequent bowel movements and felt uncomfortable almost all the time. He didn't strain during bowel movements or experience hard stools, which are very common constipation symptoms. The fact is, that constipation symptoms can very greatly from person to person, so it is hard to pinpoint specific symptoms.
What you can do is to take the symptoms that you are having and talk to your doctor about them. More common constipation symptoms include: dry or hard stools, infrequent bowel movements, straining during bowel movements, abdominal pain, bloating, painful bowel movements, and/or nausea and vomiting. Many people don't know that diarrhea and runny stools can also be constipation symptoms due to a blockage in your system that will not allow the formed stools to pass.
Whatever constipation symptoms you are experiencing, you are probably ready for a cure or some way to alleviate what you are feeling. Before you run out and buy medication or laxatives, you should find out about all of the natural ways that you can alleviate the problem and keep constipation and those dreaded constipation symptoms from returning.
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