Cure for constipation would be foremost in your mind but it is important to understand the difference between acute constipation from chronic constipation. Acute constipation is rather serious which means that you require immediate assessment to understand whether you are suffering from a serious medical problem or illness which may be the underlying cause for acute constipation.
But when we talk about chronic constipation, an immediate analysis would be necessary to assess whether this is followed by symptoms that are equally worrisome. These symptoms include cramps, rectal bleeding, abdominal pain, nausea and vomiting. Most of the time, it must be noted that constipation is caused because of the slow passage with which food gets digested through the intestine. Most delays, almost 95% or more, takes place in the colon.
Some of the causes of chronic constipation are:
Medication
Suppression
Diet
Laxatives
Hormonal disorders
Colonic inertia
Pelvic floor dysfunction
Treatment for constipation is possible but natural cures for constipation are the best way to treat or find relief.
The best way of getting some relief from constipation is by adding fiber like Glucomannan to the diet. As a bulk forming laxative, it helps to increase bulk to the stool and the water tends to soften the stool. You can also increase the intake of fruits and vegetables too, but Glucomannan is the best way to get relief from constipation.
Chronic constipation is a frequent disease in the United States, so now there has been a great deal of research on Glucomannan and its efficacy. One study at the Institute of Medicine at the University of Milan in Italy, studied its effect on ninety-three subjects suffering from constipation. The researches found that Glucomannan presented no side effects and concluded that it was an ideal medicine for the management of the symptoms of chronic constipation.
Another study in the pediatric department, University Federico II, Naples in Italy looking for an explanation for chronic constipation in brain damaged children, gave twenty children either a placebo, or Glucomannan for twelve weeks.
The Glucomannan considerably increased the frequency of bowel movements and the pain of defecation was reduced. The placebo group showed no improvement.
Bob Rutledge has written about nutritional supplements for six years and has a vast knowledge on the subject gleaned from the time he owned a chain of health food stores. His expertise includes research and development of natural therapies for weight loss, bone loss and hormone replacement.